Carrie Stewart Yoga therapist carries123@comcast.net 301 Hidden Valley Ln. San Anselmo, CA 94960 415-246-8002 I offer yoga classes and private sessions especially for moms. Privates come with a personalized practice designed with your needs in mind and can be integrated into the daily life of a busy mom. For more info visit www.BloomingYoga.com. RYT, CMT. Member of the International Association of Yoga Therapists and Yoga Alliance. Classes at local yoga studios and private sessions Sliding scale for private sessions

Emily Street & Brady Wedman, Flow Pilates Pilates exercise flowpilates@yahoo.com 85 Bolinas Ave. Suite #9 Fairfax, CA 94930 (415) 419-4723 We offer a safe and comfortable method of exercise for pregnant women and new mothers. Pilates exercise can help in preparing for or recuperating from a birth. Pilates focuses on connection to the center, alignment, and balancing strength and flexibility at the joints. Brady and Emily are fully certified pilates instructors. They have 18 years comibined experience in the pilates business and have worked all over the world. Private, semi-private, and small group sessions. We offer sessions on the pilates apparatus as well as on the mat. We offer discounts for those with financial need. Spanish- espanol services offered

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